Canada

True Roots Holistics Clinic

BOWEN THERAPY

Bowen Therapy is a non-invasive bodywork therapy that stimulates the autonomic nervous system (ANS) and promotes neuromuscular re-patterning. The ANS regulates 80% of the body’s functions and is chronically over-stimulated in most people; sometimes due to trauma, and often in response to the cumulative pressures of everyday living in a stressful world. These stresses can create imbalances in the body which lead to pain and chronic conditions.

Unlike other bodywork modalities, Bowen Technique facilitates the body’s own healing mechanisms rather than imposing correction through manual manipulation. Often called the homeopathy of bodywork, Bowen utilizes a series of subtle inputs to stimulate tissue and nerve pathways in a way that signals the body to heal and re-balance itself.

* Due to the nature of Bowen Technique, a three session commitment MUST be considered as it is important that the body has adequate time and repetition to reinforce the movements. Sessions need to be booked within 10 to 14 days of each other.

Please wear comfortable clothing as the treatment is completed through clothing.

This is a 10 min assessment and up to 60 min treatment designed for new patients that allows for a thorough assessment, and a treatment plan designed around your medical history to meet your goals.

Bowen (Massage)Therapy - Treatment & Assessment

BOWEN THERAPY

Bowen Therapy is a non-invasive bodywork therapy that stimulates the autonomic nervous system (ANS) and promotes neuromuscular re-patterning. The ANS regulates 80% of the body’s functions and is chronically over-stimulated in most people; sometimes due to trauma, and often in response to the cumulative pressures of everyday living in a stressful world. These stresses can create imbalances in the body which lead to pain and chronic conditions.

Unlike other bodywork modalities, Bowen Technique facilitates the body’s own healing mechanisms rather than imposing correction through manual manipulation. Often called the homeopathy of bodywork, Bowen utilizes a series of subtle inputs to stimulate tissue and nerve pathways in a way that signals the body to heal and re-balance itself.

* Due to the nature of Bowen Technique, a three session commitment MUST be considered as it is important that the body has adequate time and repetition to reinforce the movements. Sessions need to be booked within 10 to 14 days of each other.

Please wear comfortable clothing as the treatment is completed through clothing.

This is a 10 min assessment and up to 30 min treatment designed for new patients that allows for a thorough assessment, and a treatment plan designed around your medical history to meet your goals.

Bowen (Massage) Therapy - Child Treatment and Assessment 12 and under

*GST is not Included

This 40-minute session (10 min assessment and 30 min treatment) is designed for new patients that allows for a thorough assessment, a gentle integration into NFR and a treatment plan designed around your medical history to meet your goals. Please dress as if you were going to the gym, you will be clothed for your appointment / treatment.

Works on connective tissue which is 1000x more sensitive than muscle, in order to stimulate your brain to regulate movement, pain and inflammation.

RAPID NEUROFASCIAL RESET

What is RAPID Neurofascial Reset?
RAPID is a type of massage that resets nerve hypersensitivity back to neutral. The high intensity of the technique along with the client’s active movements allows the body to downgrade pain and reprogram sensory information processed by the brain. This then causes an immediate change in how the body responds to what it’s now feeling.

What is a treatment like?
RAPID Therapists use a a combination of hands on palpation, examination, and treatment. The RAPID provider palpates the tissues with his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed depth, tension with very specific patient movements.
RAPID sessions may be uncomfortable. This occurs as the neurological system is being stimulated to restore normal function.

Why choose RAPID?

Clients choose RAPID because of the rapid response to treatment. This helps active individuals get back to life. RAPID is ideal for both acute and chronic conditions.

Rapid Massage -Treatment and Assessment

BOWEN THERAPY

Bowen Therapy is a non-invasive bodywork therapy that stimulates the autonomic nervous system (ANS) and promotes neuromuscular re-patterning. The ANS regulates 80% of the body’s functions and is chronically over-stimulated in most people; sometimes due to trauma, and often in response to the cumulative pressures of everyday living in a stressful world. These stresses can create imbalances in the body which lead to pain and chronic conditions.

Unlike other bodywork modalities, Bowen Technique facilitates the body’s own healing mechanisms rather than imposing correction through manual manipulation. Often called the homeopathy of bodywork, Bowen utilizes a series of subtle inputs to stimulate tissue and nerve pathways in a way that signals the body to heal and re-balance itself.

* Due to the nature of Bowen Technique, a three session commitment ”MUST” be considered as it is important that the body has adequate time and repetition to reinforce the movements. Sessions need to be booked within 10 to 14 days of each other.

Please wear comfortable clothing as the treatment is completed through clothing.

Bowen  (Massage)Therapy (up to 60 min)

BOWEN THERAPY

Bowen Therapy is a non-invasive bodywork therapy that stimulates the autonomic nervous system (ANS) and promotes neuromuscular re-patterning. The ANS regulates 80% of the body’s functions and is chronically over-stimulated in most people; sometimes due to trauma, and often in response to the cumulative pressures of everyday living in a stressful world. These stresses can create imbalances in the body which lead to pain and chronic conditions.

Unlike other bodywork modalities, Bowen Technique facilitates the body’s own healing mechanisms rather than imposing correction through manual manipulation. Often called the homeopathy of bodywork, Bowen utilizes a series of subtle inputs to stimulate tissue and nerve pathways in a way that signals the body to heal and re-balance itself.

* Due to the nature of Bowen Technique, a three session commitment MUST be considered as it is important that the body has adequate time and repetition to reinforce the movements. Sessions need to be booked within 7 to 10 days of each other.

Please wear comfortable clothing as the treatment is completed through clothing.

Bowen (Massage) Therapy - 12 yrs  and under (up to 30 min)

Bowen (Massage) Therapy - 4 yrs and under (up to 20 min)

**Bemer is used within the Bowen treatment**

BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers (e.g. hormones) and immune cells etc. are all transported through our blood. Only when all of our body’s cells, tissues and organs are adequately nourished and all metabolic waste products removed, can we be healthy and productive and our body function properly. The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness.

BEMER is a Health Canada registered consumer medical device that, during an “8-MINUTE TREATMENT”, sends a low-level electromagnetic field throughout the body in order to safely increase blood flow, resulting in better disbursement of oxygen and nutrients throughout the body while eliminating waste. 

Why is proper circulation so important for a person's well-being and physical performance?

Scientific findings confirm that correctly functioning circulation is of crucial importance in ensuring a person’s well-being and physical performance. In all advanced organisms, blood circulation regulates the nourishment of cells with oxygen and nutrients, the removal of waste products and many other processes.

Better Circulation. Better Health. Better Life.

Bowen (Massage) Therapy & PEMF (Bemer Therapy)

As of January 1, 2026 there has been a slight price increase please refer to booking page.

Massage - Therapeutic/Relaxation

*Bemer is used within the massage treatment

BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers (e.g. hormones) and immune cells etc. are all transported through our blood. Only when all of our body’s cells, tissues and organs are adequately nourished and all metabolic waste products removed, can we be healthy and productive and our body function properly. The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness.

BEMER is a Health Canada registered consumer medical device that, during an “8-MINUTE TREATMENT”, sends a low-level electromagnetic field throughout the body in order to safely increase blood flow, resulting in better disbursement of oxygen and nutrients throughout the body while eliminating waste. 

Why is proper circulation so important for a person's well-being and physical performance?

Scientific findings confirm that correctly functioning circulation is of crucial importance in ensuring a person’s well-being and physical performance. In all advanced organisms, blood circulation regulates the nourishment of cells with oxygen and nutrients, the removal of waste products and many other processes.

Better Circulation. Better Health. Better Life.

Massage Therapy - with PEMF (Bemer Therapy)

Massage Therapy 30 mins (12 and under)

What is RAPID Neurofascial Reset?
RAPID is a type of massage that resets nerve hypersensitivity back to neutral. The high intensity of the technique along with the client’s active movements allows the body to downgrade pain and reprogram sensory information processed by the brain. This then causes an immediate change in how the body responds to what it’s now feeling. It’s for this reason that treatment lengths are shorter and the results last longer. Movement and return to activity are highly encouraged after a RAPID treatment to reinforce the changes created by the body and contributes greatly to faster healing.
What is a treatment like?
RAPID Therapists use a a combination of hands on palpation, examination, and treatment. The RAPID provider palpates the tissues with his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed depth, tension with very specific patient movements.
RAPID sessions may be uncomfortable. This occurs as the neurological system is being stimulated to restore normal function.
Why choose RAPID?

Clients choose RAPID because of the rapid response to treatment. This helps active individuals get back to life. RAPID is ideal for both acute and chronic conditions

PLEASE WEAR COMFORTABLE CLOTHING AS THE TREATMENT IS COMPLETED THROUGH CLOTHING.

Shantel Lajeunesse

Services

First Time Clients Booking Only

Bowen (Massage)Therapy - Treatment & Assessment

$110.25

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Bowen (Massage) Therapy - Child Treatment and Assessment 12 and under

$63.00

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Rapid Massage -Treatment and Assessment

$90.00

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Bowen Therapy - Current Clients

Bowen (Massage)Therapy (up to 60 min)

$95.00

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Bowen (Massage) Therapy - 12 yrs and under (up to 30 min)

$63.00

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Bowen (Massage) Therapy - 4 yrs and under (up to 20 min)

$52.50

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Bowen (Massage) Therapy & PEMF (Bemer Therapy)

$110.75

BOOK

Massage Therapy - Current Clients

Massage - Therapeutic/Relaxation

From $63.00

BOOK

Massage Therapy - with PEMF (Bemer Therapy)

From $78.75

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Massage Therapy 30 mins (12 and under)

$57.75

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Rapid Massage Therapy - Current Clients

Rapid Massage Therapy

From $65.10

BOOK

Locations

True Roots Holistics Clinic